3 recipes for a healthy side dish

Not sure what to bring as a side dish to your next party? We know it can be difficult to go to family and friends parties without knowing if the food there will help you achieve your goals. We recommend that you bring a tasty and healthy side dish that everyone will try + you’ll definitely have something that won’t compromise your goals.

Here are 3 delicious recipes for your next party:

1. Recipe for cauliflower

This is the recipe your friends will be asking you to bring to every party!

Ingredients:
1 bag of cauliflower rice
2 large handfuls of spinach
1 cup full-fat cottage cheese (I used @good_culture)
1/4 cup cheddar cheese
Garlic, rosemary and salt to taste

Instructions:

1. Sauté frozen cauliflower rice in a pan with chopped spinach and spices.
2. In a food processor or blender. Blend the cottage cheese until smooth.
3. Let the cauliflower mixture cool, then mix it with the cottage cheese and cheddar cheese until well combined.
4. Preheat fryer to 350, then line with foil or parchment paper
5. Use a spoon to scoop and form the mixture into “kittens”
6. Cook for about 15-20 minutes. Mine took about 15, but check them regularly as all fryers and ovens cook at different temperatures/speeds.

2. Watermelon feta salad

This refreshing salad is the perfect combination of sweet and salty.

Ingredients:

Half a watermelon

One to two cucumbers (depending on how many people you are serving)

Mint leaves

1 lemon

Optional: Balsamic Glaze

Instructions:

1. Cut some fresh watermelon into cubes

2. Cut one to two cucumbers into slices

3. Crumble feta cheese on top

4. Sprinkle with fresh mint leaves

5. Squeeze some lemon juice on the mixer

6. Optional: drizzle with balsamic glaze for an extra burst of flavor.

And enjoy! This dish is not only delicious but also hydrating, making it an ideal poolside treat.

3. BOMB HANGER

These are the perfect sweet treat for dessert! Delicious and guilt-free! For more delicious guilt-free food and treats, check out mine A book of recipes for guilt-free eating!

Ingredients:

1 cup almond butter
1/2 cup cocoa butter
2 tablespoons of unsweetened cocoa for baking
2 tablespoons of sweetener (optional)

1/4 cup chia seeds and/or hemp seeds

Instructions:

1. Add the cocoa butter to a small saucepan over low-medium heat and begin adding the almond butter and gooseberries, if using. Let everything melt together (3-5 minutes) while stirring occasionally.

2. Mix all ingredients (except topping) together in a medium bowl and place in a lined muffin tin.

3. Sprinkle the toppings on top and voilà! You’re done.

4. Place in the fridge or freezer to set! If they are frozen, leave them on the counter for 5-10 minutes before eating to soften a little. Store in the freezer.

These three healthy recipes are sure to be a hit at your next party.