193: How to transform your life with Shelly Lefkoe

Hi friends! I have a brand new episode live and so excited about you to hear my chat Shelly Lefkoe, All about us to get rid of self-fitting, moving limiting beliefs and creating real freedom in your health and your life.

193: How to transform your life with Shelly Lefkoe

Here’s what we talk about:

• The difference between beliefs and patterns – and why it is important

• 5 most common restrictive beliefs we all carry

• How unconscious belief procrastination, emotional dish and self-propellance

• Why don’t affirmations don’t work (and what actually works!)

• Easy practice you can use at any time to release negative emotions

• How to help children form positive, empowering belief from the beginning

• Plus: Thanksgiving, a sour ball and building a healthy lifestyle that actually lasts!

Shelly Lefkoe is the International Chief Speaker and the Leader of the Workshop, and the co-founder of the Lefkoe Institute, the Action San Francisco in the Bay dedicated to improving the quality of life around the world. It helped that thousands of clients overcome the challenges of self-propellant and anxiety for relationships and health issues. Its programs have reached over 150,000 people globally, and its work was presented at the show, Leez and other media today. Her personal vision is the transformation of the way people parent. He believes that if we raise the conscious generation of children, violence will end, people will treat each other with respect and dignity, and life on this planet will be better for everyone. He is the author of the parenthood of Lefkoe Way – a manual for collecting confident children.

Connect with her Instagram here still Her website here.

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